top of page
Hi beautiful, ART.png

Coaching & Services

Eating Disorder Recovery Coaching 


What is an eating disorder recovery coach, you ask? Well, the role of a coach differs from that of a psychologist, dietitian, or any other recovery team member. Coaches predominantly support clients with behavioural change, the in-real-time stuff. We do this by collaboratively exploring your experiences, breaking them down, looking at them from different perspectives, dissecting the useful information, and then developing strategies to support aligned behavioural change! We also help with the implementation of these recovery-aligned changes through between-session support. We're pretty much like your recovery side-kick.


We support clients to integrate everyday small changes that amount to big changes. This happens through insightful activities, guided practices, food and lifestyle challenges, and thought-provoking educational resources.


Hi Beautiful offers 4 core services




Meal exposure



Meal exposure

Inc meditation,
mindful eating


Parent or Carer - Support your loved ones through recovery (Virtual)

What to expect

In addition to weekly 1:1 sessions, clients are supported with access to literature, educational materials, and worksheets, as well as text, voice note, and email support between sessions. New clients will also receive a "Hi Beautiful Recovery" journal to help them keep track of their progress throughout the journey.


I acknowledge the traditional custodians and ancestors of the land on which I live, work and play, the Arakwal and Bundjalung Nations.
I acknowledge their continuing connection to land, waters and community and pay my respects to elders past, present and emerging.

bottom of page